Lebanese Specialized Sports: Winter

Check your favourite pictures of your winter vacation by category !

	Skiing
	Instructors
	On the Chairlift
	Groups and Schools
	Indoor Rests

SKI AND SNOWBOARD-SCHOOL is the most important among the winter activities. Through the school, L.S.S. offers diverse programs of training and activities to people of all ages and levels.

Well-trained and qualified instructors implement these programs.

Daily private and collective courses are offered, group packages, housing, equipment rental, Maintenance, board waxing, transportation from airport to airport, transportation from Beirut to the slopes and back!

1. CHECKING OUT THE EQUIPMENT.
2. GETTING USED TO SKI EQUIPMENT.
3. WALKING (STRETCHING THE MUSCLES).
4. CLIMBING BY SIDE STEPS IN THE FALL LINE AND DIAGONALLY.
5. SKIING DOWN THE FALL LINE ON FLAT SKIS.
6. SNOW PLOUGH (BASIC FORM)
7. TURNING SNOW PLOUGH.
8. FALLING AND GETTING UP.
9. APPLICATION OF THE CLASS SUBJECT

TECHNICAL GOAL: SNOWPLOUGH TURN.

LSS offers diverse furthermore training levels, from beginner to intermediate to expert levels.

Move the Mouse over the Levels in the Picture on the right to check the LSS teaching courses!

Since winter of 99/00 the school suggests group lessons based exclusively on teaching freestyle We have noticed a particular interest of our young clients

Since winter 00/01 we offer a coaching on a daily bases. With this freestyle camp type course we offer the possibility to improve the jumps in a intensive fashion. This way we pass on an education on security easily understood by the young and more importantly applied by everyone. We use trained professional coaches for this.

1. TURNING SNOWPLOUGH (FINAL FORM)
2. RIDING A T-BAR OR A CHAIR LIFT.
3. TURNING STEPS ON THE FLAT.
4. CROSSING PARALLEL FROM SIDE TO SIDE.
5. SLIDING PARALLEL.
6. CROSSING AND TURNING (STEM TURN).

TECHNICAL GOAL: STEM TURN.

1. STEM TURN (FINAL FORM)
2. CROSSING FROM SIDE TO SIDE WHILE SLIDING.
3. CROSSING FROM SIDE TO SIDE WHILE TURNING UPHILL.
4. SKATING STEPS.
5. BUMPS (BASIC FORM).
6. KICK TURN.

TECHNICAL GOAL: UPHILL PARALLEL TURN.

1. UPHILL PARALLEL TURN (FINAL FORM).
2. TURNING STEPS.
3. BUMPS (DIFFERENT SLOPES).
4. JUMPS BASIC FORM.
5. SKATING STEPS (FINAL FORM).
6. SHORT TURNS (BASIC FORM).

TECHNICAL GOAL: PARALLEL TURN.

1.PARALLEL TURN (FINAL FORM).
2.SHORT TURN (EXERCISES).
3.TURNING STEPS (FINAL FORM).
4.SKATING STEPS (FINAL FORM).
5.JUMPS (DIFFERENT SLOPES).
6.RACING (BASIC FORM).

TECHNICAL GOAL: SHORT TURN.

1.SHORT TURN (FINAL FORM).
2.SKIING BUMPS (FINAL FORM).
3.RACING (FINAL FORM).
4.JUMPS (FIGURES).
5.SKIING DEEP SNOW.
6.SKIING HARD CONDITIONS (FINAL FORM).

TECHNICAL GOAL: SKIING ALL CONDITIONS.



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